Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 26, 2022
Time: 20:23
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 159 Avg / 443 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 129 Avg / 229 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.