Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, December 26, 2022
Time: 30:10
Distance: 5 Miles
Completed:
Calories: 129
Speed (MPH): 9.9 Avg / 12.6 Max
Power (Watts): 52 Avg / 120 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 102 Avg / 113 Max

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