Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, December 26, 2022
Time: 31:36
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 13.7 Avg / 22.7 Max
Power (Watts): 128 Avg / 216 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 98 Avg / 104 Max

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