Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Tuesday, December 27, 2022
Time: 46:24
Distance: 10.38 Miles
Laps: 10.4
Calories: 331
Speed (MPH): 13.4 Avg / 15.5 Max
Power (Watts): 96 Avg / 149 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 111 Avg / 232 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:18
1.00 mi in 4:14
0.38 mi in 4:15