Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, December 27, 2022
Time: 40:01
Distance: 10.70 Miles
Laps: 10.7
Calories: 347
Speed (MPH): 16.0 Avg / 19.4 Max
Power (Watts): 136 Avg / 208 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 82 Avg / 239 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:33
0.70 mi in 3:03