Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jason Challandes
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Tuesday, December 27, 2022
Time: 36:28
Distance: 8.22 Miles
Laps: 1.0
Calories: 380
Speed (MPH): 13.5 Avg / 31.3 Max
Power (Watts): 154 Avg / 438 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

7.87 mi in 32:32
0.35 mi in 3:56