Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Max Dabruzzo
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, December 28, 2022
Time: 22:25
Distance: 5.86 Miles
Completed: 51%
Calories: 179
Speed (MPH): 15.7 Avg / 26.4 Max
Power (Watts): 111 Avg / 340 Max
Cadence (RPM): 74 Avg / 116 Max
Heartrate (BPM): 122 Avg / 144 Max

Ghost

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