Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Karen Roles
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, December 28, 2022
Time: 31:28
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 10.4 Avg / 18.0 Max
Power (Watts): 71 Avg / 228 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 107 Avg / 120 Max

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