Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Vermeersch
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Thursday, December 29, 2022
Time: 29:30
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.7 Avg / 27.0 Max
Power (Watts): 149 Avg / 300 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 118 Avg / 162 Max

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