Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Hellerud
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Thursday, December 29, 2022
Time: 23:55
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 196 Avg / 422 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 51 Avg / 103 Max

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Ghost

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