Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Thursday, December 29, 2022
Time: 47:06
Distance: 11.50 Miles
Laps: 2.3
Calories: 387
Speed (MPH): 14.6 Avg / 18.1 Max
Power (Watts): 117 Avg / 253 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 120 Avg / 148 Max

Laps

5.00 mi in 20:21
5.00 mi in 20:02
1.50 mi in 6:43