Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Mandy
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, December 29, 2022
Time: 40:05
Distance: 7.22 Miles
Completed:
Calories: 239
Speed (MPH): 10.8 Avg / 23.4 Max
Power (Watts): 76 Avg / 167 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 105 Avg / 116 Max

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