Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Thursday, December 29, 2022
Time: 29:35
Distance: 5 Miles
Completed:
Calories: 131
Speed (MPH): 10.1 Avg / 16.3 Max
Power (Watts): 55 Avg / 163 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 87 Avg / 107 Max

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