Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, December 29, 2022
Time: 46:16
Distance: 11.81 Miles
Completed:
Calories: 564
Speed (MPH): 15.3 Avg / 26.9 Max
Power (Watts): 179 Avg / 553 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 141 Avg / 189 Max

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