Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Brokens
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, December 29, 2022
Time: 13:40
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 17.6 Avg / 22.7 Max
Power (Watts): 197 Avg / 372 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 119 Avg / 127 Max

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