Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, December 29, 2022
Time: 20:01
Distance: 6.33 Miles
Completed:
Calories: 299
Speed (MPH): 19.0 Avg / 23.9 Max
Power (Watts): 222 Avg / 475 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 127 Avg / 139 Max

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