Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: A ROD
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, December 29, 2022
Time: 10:06
Distance: 2.44 Miles
Completed: 34%
Calories: 88
Speed (MPH): 14.5 Avg / 22.5 Max
Power (Watts): 127 Avg / 309 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 156 Avg / 169 Max

Ghost

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