Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, December 30, 2022
Time: 18:21
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.1 Avg / 20.3 Max
Power (Watts): 110 Avg / 206 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 89 Avg / 133 Max

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