Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Clark
Team: Superior Athletic Club (Medford, OR)
Date: Friday, December 30, 2022
Time: 20:07
Distance: 6.25 Miles
Laps: 1.3
Calories: 266
Speed (MPH): 18.6 Avg / 21.9 Max
Power (Watts): 203 Avg / 379 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

5.00 mi in 15:39
1.25 mi in 4:28