Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 30, 2022
Time: 41:03
Distance: 10.53 Miles
Laps: 2.4
Calories: 382
Speed (MPH): 15.4 Avg / 18.4 Max
Power (Watts): 131 Avg / 176 Max
Cadence (RPM): 41 Avg / 47 Max
Heartrate (BPM): 39 Avg / 101 Max

Laps

4.42 mi in 17:34
4.42 mi in 17:03
1.69 mi in 6:26