Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 30, 2022
Time: 17:07
Distance: 2.35 Miles
Laps: 2.3
Calories: 56
Speed (MPH): 8.2 Avg / 10.8 Max
Power (Watts): 35 Avg / 69 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

1.00 mi in 7:31
1.00 mi in 6:16
0.35 mi in 3:20