Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Friday, December 30, 2022
Time: 47:06
Distance: 11.53 Miles
Completed:
Calories: 501
Speed (MPH): 14.7 Avg / 27.1 Max
Power (Watts): 157 Avg / 500 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 185 Avg / 238 Max

Ghost

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