Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Rogers
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, December 31, 2022
Time: 10:04
Distance: 2.30 Miles
Laps: 2.3
Calories: 72
Speed (MPH): 13.7 Avg / 19.2 Max
Power (Watts): 103 Avg / 240 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 128 Avg / 158 Max

Laps

1.00 mi in 4:43
1.00 mi in 3:14
0.30 mi in 2:07