Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Greg Landry
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Sunday, January 1, 2023
Time: 29:50
Distance: 6.31 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 12.7 Avg / 24.9 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

6.01 mi in 28:24
0.30 mi in 1:26