Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karrie Rinaldo
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 2, 2023
Time: 22:22
Distance: 4.31 Miles
Laps: 4.3
Calories: 137
Speed (MPH): 11.6 Avg / 18.5 Max
Power (Watts): 83 Avg / 190 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 81 Avg / 136 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:52
1.00 mi in 5:50
1.00 mi in 5:20
0.31 mi in 2:57