Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, January 2, 2023
Time: 15:02
Distance: 3.95 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 15.8 Avg / 20.5 Max
Power (Watts): 156 Avg / 281 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

3.37 mi in 11:32
0.58 mi in 3:30