Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, January 2, 2023
Time: 25:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 16.2 Avg / 19.0 Max
Power (Watts): 138 Avg / 254 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:35