Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: . Superfreak
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, January 2, 2023
Time: 15:11
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 163 Avg / 333 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 184 Avg / 204 Max

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