Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, January 2, 2023
Time: 28:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 16.6 Avg / 18.4 Max
Power (Watts): 145 Avg / 221 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:30