Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 2, 2023
Time: 48:15
Distance: 6.49 Miles
Laps: 6.5
Calories: 163
Speed (MPH): 8.1 Avg / 12.3 Max
Power (Watts): 35 Avg / 72 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 6:53
1.00 mi in 7:18
1.00 mi in 7:29
1.00 mi in 7:35
1.00 mi in 7:25
1.00 mi in 7:40
0.49 mi in 3:55