Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heather Hawryluk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, January 2, 2023
Time: 33:09
Distance: 6.47 Miles
Laps: 6.5
Calories: 169
Speed (MPH): 11.7 Avg / 13.6 Max
Power (Watts): 65 Avg / 98 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:48
1.00 mi in 5:02
1.00 mi in 5:15
1.00 mi in 5:11
0.47 mi in 3:05