Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 3, 2023
Time: 11:22
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 17.8 Avg / 22.4 Max
Power (Watts): 189 Avg / 270 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 126 Avg / 135 Max

Ghost

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