Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Tuesday, January 3, 2023
Time: 43:54
Distance: 10.38 Miles
Laps: 10.4
Calories: 349
Speed (MPH): 14.2 Avg / 20.8 Max
Power (Watts): 110 Avg / 248 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 139 Avg / 238 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:04
0.38 mi in 3:50