Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dominick Ceglio
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Tuesday, January 3, 2023
Time: 21:05
Distance: 5.02 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 14.3 Avg / 22.4 Max
Power (Watts): 131 Avg / 268 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

4.01 mi in 16:42
1.01 mi in 4:23