Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Adrian Balderrama
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Tuesday, January 3, 2023
Time: 30:00
Distance: 7.41 Miles
Laps: 1.7
Calories: 249
Speed (MPH): 14.8 Avg / 19.8 Max
Power (Watts): 116 Avg / 215 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 155 Avg / 178 Max

Laps

4.42 mi in 18:17
2.99 mi in 11:43