Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 4, 2023
Time: 19:07
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 177 Avg / 554 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 172 Avg / 187 Max

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