Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andre Coltman
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Wednesday, January 4, 2023
Time: 18:16
Distance: 4.26 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 14.0 Avg / 21.2 Max
Power (Watts): 109 Avg / 270 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

4.01 mi in 17:11
0.25 mi in 1:05