Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Wednesday, January 4, 2023
Time: 39:14
Distance: 11.04 Miles
Laps: 2.2
Calories: 422
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 162 Avg / 312 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

5.00 mi in 17:26
5.00 mi in 17:27
1.04 mi in 4:21