Rider: | Dave Thomas |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Wednesday, January 4, 2023 |
Time: | 32:33 |
Distance: | 10.03 Miles |
Laps: | 1.2 |
Calories: | 451 |
Speed (MPH): | 18.5 Avg / 24.9 Max |
Power (Watts): | 216 Avg / 420 Max |
Cadence (RPM): | 65 Avg / 79 Max |
Heartrate (BPM): | 152 Avg / 157 Max |
Personal Best