Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rodney Bent
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 4, 2023
Time: 26:12
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 16.0 Avg / 22.7 Max
Power (Watts): 160 Avg / 392 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 103 Avg / 116 Max

Ghost

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