Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, January 4, 2023
Time: 20:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.6 Avg / 16.4 Max
Power (Watts): 108 Avg / 169 Max
Cadence (RPM): 56 Avg / 61 Max
Heartrate (BPM): 112 Avg / 173 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:58