Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, January 4, 2023
Time: 50:03
Distance: 13.00 Miles
Laps: 13.0
Calories: 428
Speed (MPH): 15.6 Avg / 29.3 Max
Power (Watts): 128 Avg / 587 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 82 Avg / 189 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:25