Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Greenberg
Team: La Mesa Drive (Santa Monica, CA)
Date: Wednesday, January 4, 2023
Time: 45:00
Distance: 12.38 Miles
Laps: 1.8
Calories: 518
Speed (MPH): 16.5 Avg / 22.4 Max
Power (Watts): 173 Avg / 333 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 130 Avg / 156 Max

Laps

6.98 mi in 25:30
5.40 mi in 19:30