Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, January 5, 2023
Time: 32:11
Distance: 8.40 Miles
Laps: 1.7
Calories: 307
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 144 Avg / 327 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:06
3.40 mi in 13:05