Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, January 5, 2023
Time: 15:35
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.3 Avg / 22.8 Max
Power (Watts): 221 Avg / 314 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 111 Avg / 121 Max

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