Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 5, 2023
Time: 7:55
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 15.2 Avg / 15.9 Max
Power (Watts): 103 Avg / 146 Max
Cadence (RPM): 50 Avg / 53 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:56