Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 5, 2023
Time: 17:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 16.9 Avg / 22.1 Max
Power (Watts): 143 Avg / 270 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 51 Avg / 132 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:26