Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Johanson
Team: Johanson (Windsor, CA)
Date: Thursday, January 5, 2023
Time: 20:33
Distance: 5.14 Miles
Laps: 1.5
Calories: 188
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 133 Avg / 255 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

3.37 mi in 12:36
1.77 mi in 7:57