Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, January 6, 2023
Time: 17:10
Distance: 3.26 Miles
Laps: 3.3
Calories: 89
Speed (MPH): 11.4 Avg / 17.3 Max
Power (Watts): 66 Avg / 148 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 93 Avg / 110 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:47
0.26 mi in 2:35