Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Tom Lillie
Team: Riversbend Sportsplex (Maineville, OH)
Date: Friday, January 6, 2023
Time: 29:07
Distance: 9.01 Miles
Laps: 1.4
Calories: 405
Speed (MPH): 18.6 Avg / 23.3 Max
Power (Watts): 215 Avg / 450 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

6.33 mi in 19:12
2.68 mi in 9:55